I'm still experimenting bc it's different for everyone. I've read that liquid stabilized oxygen helps since viruses cannot live in an oxygenated environment. Cayenne pepper, olive leaf extract, st johns wort, ginseng. Also oils that are put on the base of the spine when the virus is latent (it hides in the nerves there). I've read that oil of oregano rubbed there twice a day while taking pills internally can cure the virus since it would literally have nowhere to hide. I read it could be very dangerous to injest oils so I am going to try that on my spine along with thieves oil ( mix of cinnamon, clove, eucalyptus, lemon, and rosemary oils) at diff times throughout the day while taking internally olive leaf extract, cayenne, ginseng, and oxygen. Make sure you Google the details on these in regards to dosing, different strengths, brands etc. One brand may not be potent enough and will not work while a diff brand could be a miracle worker. I recommend amazon.com its cheap and many of these supplements have plenty of customer reviews to go off of. Please let me know if anything I mentioned helps! I will update on what winds up working for me.